Services
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Single Consultation
60 minute consultation
$125
Includes:
Initial Nutrition Assessment
Goal Setting
Nutrition Intervention + Education
Nutrition Recommendations
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Follow Up Consultations
30 minute consultation personalized to each individual’s goals
$80
Progress Tracking + Adjustments
Goal Review and New Goal Setting
Nutrition Education
Nutrition Recommendations
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Beginners Package
over the course of 1 month
$385
Single Consultation
2 Follow Ups
Personalized Meal Plan + Nutrient Analysis
Goal Setting and Progress Tracking
Individualized Nutrition Strategies
Nutrition Education & Recommedations
Email Support
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Performance Package
over the course of 3 months
$680
Single Consultation
4 Follow Ups
Personalized Meal Plan + Nutrient Analysis + Adjustments
Goal Setting and Progress Tracking
Individualized Nutrition Strategies
Hydration Strategies
Supplement Support
Nutrition Education + Recommendations
Recipes
Email Support
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Elite Package
over the course of 3 months
$1150
Comprehensive Initial Assessment with body composition and laboratory data analysis
8 Follow Ups
Personalized Meal Plan + Nutrient Analysis + Adjustments
Goal Setting and Progress Tracking
Individualized Nutrition Strategies
Hydration Strategies
Supplement Support
Nutrition Education + Recommendations
Recipes
Grocery Lists based on Meal Plan
24/7 text and email support
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Add Ons
available to add to single consultation or follow up appointments
Personalized Meal Plan + Nutrient Analysis
$150
Individual meal plan tailored to your unique needs with 3+ options per meal and nutrient analysis
Performance Nutrition Education
$45
Specific, tailored nutrition education on your areas of interest — hydration, supplementation, grocery guides, type of diet, etc
Body Composition Analysis
$65
Lean and fat mass & body mass distribution analysis for goals and progress tracking
Laboratory Data Analysis
$65
Bloodwork analysis to determine micronutrient needs